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	<title>Cheap Cheez</title>
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	<link>http://cheapcheez.com</link>
	<description>The Time For Cheap Cheez is Here - From Free Stuff to Amazing Bargains - Enjoy Your Cheez!</description>
	<pubDate>Wed, 21 Apr 2010 19:35:59 +0000</pubDate>
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			<item>
		<title>Acne on the butt from exercise?</title>
		<link>http://cheapcheez.com/2010/04/21/acne-on-the-butt-from-exercise/</link>
		<comments>http://cheapcheez.com/2010/04/21/acne-on-the-butt-from-exercise/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 19:29:32 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[Health and Wellness]]></category>

		<category><![CDATA[acne]]></category>

		<category><![CDATA[acne on my butt]]></category>

		<category><![CDATA[acne on my butt from running]]></category>

		<category><![CDATA[acne on my butt from sitting all day]]></category>

		<category><![CDATA[butt]]></category>

		<category><![CDATA[butt acne]]></category>

		<category><![CDATA[how do I get rid of the acne on my butt]]></category>

		<category><![CDATA[how do I get rid of the zits on my butt]]></category>

		<category><![CDATA[zits on butt]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=75</guid>
		<description><![CDATA[Interesting topic, and one I find a lot of people are too embarrassed to ask their doctor about - or anyone for that matter. So I&#8217;m bringing it up here on Cheap Cheez because it&#8217;s time to face the music and see if we can&#8217;t find a solution for it! Read on&#8230;
Okay, here it goes&#8230;.My [...]]]></description>
			<content:encoded><![CDATA[<p>Interesting topic, and one I find a lot of people are too embarrassed to ask their doctor about - or anyone for that matter. So I&#8217;m bringing it up here on Cheap Cheez because it&#8217;s time to face the music and see if we can&#8217;t find a solution for it! Read on&#8230;</p>
<p><span id="more-75"></span>Okay, here it goes&#8230;.My name is Peggie, and I have zits on my butt. Phew! There! I said it!!! Now it&#8217;s your turn (I&#8217;m assuming you have them otherwise you wouldn&#8217;t be reading this article!).</p>
<p>It doesn&#8217;t matter if you have acne on your butt from exercising, or if it&#8217;s from sitting all day let&#8217;s face it - It&#8217;s very embarrassing. We have all heard of acne on the face and back, but who really wants to talk about acne on the butt? CHEAP CHEEZ DOES OFCOURSE!!! So what can you do about it? Here&#8217;s what I do&#8230;..</p>
<p>1) <strong>Cotton underpants</strong> are an absolute must. Your skin needs to breathe.</p>
<p>2) If you sit for long periods at a time, try <strong>getting up</strong> occasionally and stretching, get another cup of coffee, use the restroom, etc.</p>
<p>3) Every time you use the bathroom, sprinkle some <strong>baby powder</strong> on the affected areas. Back in the day when I worked in an office I kept a makeup case in my desk for daily essentials: toothbrush and toothpaste for after lunch, hairspray, nail clippers, and baby powder. The baby powder will help wick the moisture away from your skin and minimize the acne on your butt.</p>
<p>4) Once a week, <strong>exfoliate your skin.</strong> You don&#8217;t have to use anything expensive. I have found the best product is baking soda. No, that&#8217;s not a typo. Baking soda is cheap, non-toxic, and works wonders to exfoliate your skin. (<a href="http://cheapcheez.com/2008/07/25/home-remedy-series-miracles-in-your-cupboard-exposed/#more-18">Click here for more ways to use baking soda!</a>).</p>
<p>5) Once a week, you can also use <strong>rubbing alcohol</strong> on the affected area. Just put some on a cotton ball and dab the affected spots on your butt. But don&#8217;t do the rubbing alcohol the same day you use the baking soda. You don&#8217;t want your skin to over dry. That will only cause a worse breakout of acne on your butt.</p>
<p>6) If the acne on your butt is from exercise, make sure to take your <strong>sweaty clothes off </strong>as soon as you can and hop in the shower and wash off.</p>
<p>If you try the above methods you will see a dramatic improvement in your skin. I can&#8217;t promise you the acne on your butt will completely disappear, but it will definitely be minimized. And, most importantly of all, remember<em> it is what it is.</em> Blemishes are a part of life. I do what I can to minimize them, and that&#8217;s the most energy I put into it. The conclusion I have finally come to is that, while I have a few unsightly blemishes on my a**, I would still rather be fit and trim. :oP</p>
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		</item>
		<item>
		<title>Free Resume Service</title>
		<link>http://cheapcheez.com/2010/04/09/free-resume-service/</link>
		<comments>http://cheapcheez.com/2010/04/09/free-resume-service/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 15:01:13 +0000</pubDate>
		<dc:creator>Anthony Gatto</dc:creator>
		
		<category><![CDATA[Thought of the day]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=74</guid>
		<description><![CDATA[Ok I know a lot of people are out of work&#8230;&#8230; That means that resume writing has been on the upspeed.
I found this site run by a super recruiter. He does have a paid section, but there is a section on writing a cover letter that is free and a free video on what to [...]]]></description>
			<content:encoded><![CDATA[<p>Ok I know a lot of people are out of work&#8230;&#8230; That means that resume writing has been on the upspeed.</p>
<p>I found this site run by a super recruiter. He does have a paid section, but there is a section on<a href="http://www.oneshotresume.com/oneshotresume_coverletterforresume.php"> writing a cover letter that is free</a> and a <a href="http://www.oneshotresume.com/oneshotresume_videoseries.php">free video on what to do to prepare for your interview</a>.</p>
<p>Pure free gold people!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://cheapcheez.com/2010/04/09/free-resume-service/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Free Internet Dating Site</title>
		<link>http://cheapcheez.com/2009/11/29/free-internet-dating-site/</link>
		<comments>http://cheapcheez.com/2009/11/29/free-internet-dating-site/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 20:02:01 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[Thought of the day]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=73</guid>
		<description><![CDATA[This site CHRISTIAN MINGLE  fits right into the Cheap Cheez mold.  Why? Cause its FREE. LOL
Not only is it free but it&#8217;s well-organized site with loads of cuties and handsome men.
So if you&#8217;re on the market and looking you have to check it out Click Here.
&#8230;..and enjoy your cheez.
]]></description>
			<content:encoded><![CDATA[<p>This site <strong><a title="Christian Mingle" href="http://jxliu.com/click/?s=91306&amp;c=153238&amp;subid=ad1" target="_self">CHRISTIAN MINGLE</a></strong><a title="Christian Mingle" href="http://jxliu.com/click/?s=91306&amp;c=153238&amp;subid=ad1" target="_self"> </a> fits right into the Cheap Cheez mold.  Why? Cause its FREE. LOL</p>
<p>Not only is it free but it&#8217;s well-organized site with loads of cuties and handsome men.</p>
<p>So if you&#8217;re on the market and looking you have to check it out <a title="Christian Mingle" href="http://jxliu.com/click/?s=91306&amp;c=153238&amp;subid=ad1" target="_blank">Click Here</a>.</p>
<p>&#8230;..and enjoy your cheez.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Getting Rid of Cooking Smells on the Hands</title>
		<link>http://cheapcheez.com/2009/11/23/getting-rid-of-cooking-smells-on-the-hands/</link>
		<comments>http://cheapcheez.com/2009/11/23/getting-rid-of-cooking-smells-on-the-hands/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:53:33 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[How To Save Money]]></category>

		<category><![CDATA[clean hands]]></category>

		<category><![CDATA[odors]]></category>

		<category><![CDATA[onions and garlic]]></category>

		<category><![CDATA[remove smells]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=71</guid>
		<description><![CDATA[Nothing worse then chopping up some garlic and onions, only to smell them a few hours later as you wave your hands to and fro with a group of your friends. You hustle to the bathroom and wash up the hands only to still have that nasty smell on your hands!
Have no fear - the coffee [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing worse then chopping up some garlic and onions, only to smell them a few hours later as you wave your hands to and fro with a group of your friends. You hustle to the bathroom and wash up the hands only to still have that nasty smell on your hands!</p>
<p>Have no fear - the coffee can is near! Grab yourself some grinds and grind them up into your hands. The smell on your hands will magically disappear.</p>
<p>Now<em> that&#8217;s</em> some Cheap Cheez!!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Never Buy Q-Tips Again</title>
		<link>http://cheapcheez.com/2009/10/09/ok-this-is-really-really-cheapcheez-stuff-here-never-buy-q-tips-again/</link>
		<comments>http://cheapcheez.com/2009/10/09/ok-this-is-really-really-cheapcheez-stuff-here-never-buy-q-tips-again/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 12:52:16 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[Thought of the day]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=70</guid>
		<description><![CDATA[I know they don&#8217;t cost much in the US, but in Peru Q-tips are quite pricey.
Let&#8217;s get into this&#8230;.. I am having a hard time convincing my wife to partake in this, but it does work, and over a lifetime it will save literally thousands.
Take your regular Q-tip. Grab a square of toilet paper. Rip [...]]]></description>
			<content:encoded><![CDATA[<p>I know they don&#8217;t cost much in the US, but in Peru Q-tips are quite pricey.</p>
<p>Let&#8217;s get into this&#8230;.. I am having a hard time convincing my wife to partake in this, but it does work, and over a lifetime it will save literally thousands.</p>
<p>Take your regular Q-tip. Grab a square of toilet paper. Rip the paper in half. Now wrap it around your Q-tip. There it is.</p>
<p>Now before you laugh it off, it works really well and cleans up the &#8221; whatever&#8221; it is that gets in there.</p>
<p>So what do you think about this one ?????? LOL</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jobs are Short - Time for a new Career?</title>
		<link>http://cheapcheez.com/2009/07/27/jobs-are-short-maybe-its-time-for-a-new-career/</link>
		<comments>http://cheapcheez.com/2009/07/27/jobs-are-short-maybe-its-time-for-a-new-career/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 21:28:46 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[Thought of the day]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=68</guid>
		<description><![CDATA[Here at cheapcheez we always try to figure ways to do things on the not-so-conventional side of things.
Well, with the economy tanking and jobs getting scarce we started to think &#8212; WHAT THE HECK ARE PEOPLE DOING FOR MONEY?
My conclusion? ANYTHING THEY CAN. Some have even taken to changing careers - Not the most pleasant of [...]]]></description>
			<content:encoded><![CDATA[<p>Here at cheapcheez we always try to figure ways to do things on the not-so-conventional side of things.</p>
<p>Well, with the economy tanking and jobs getting scarce we started to think &#8212; WHAT THE HECK ARE PEOPLE DOING FOR MONEY?</p>
<p>My conclusion? <strong>ANYTHING THEY CAN. </strong>Some have even taken to changing careers - Not the most pleasant of thoughts but when it comes to selling the washer and/or dryer or getting another job well, you gotta to do what you gotta do.</p>
<p>Keeping this in mind take a look at <a href="http://www.hunterrecruitment.co.za/blog/jobs/petrochemical/thinking-about-oil-rig-careers/&lt;br &gt;&lt;/a&gt;">Oil Careers</a></p>
<p>I know what you&#8217;re thinking, but really, if you&#8217;re young and put in a good 5 to 10 years you could walk away with some cool hard cash that will keep &#8220;well&#8221; for quite a long time.</p>
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		<item>
		<title>Make Your Own Tortillas!!!</title>
		<link>http://cheapcheez.com/2009/07/26/make-your-own-tortillas/</link>
		<comments>http://cheapcheez.com/2009/07/26/make-your-own-tortillas/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 20:34:06 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[Recipe of the week]]></category>

		<category><![CDATA[homemade tortillas]]></category>

		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=67</guid>
		<description><![CDATA[Making tortillas from scratch is a piece of cake! Read on&#8230;

Ingredients:
2 cups flour
1 tbsp baking powder
1/2 tsp salt
Water
Here&#8217;s what you do:
Mix the dry ingredients together. Start adding water. You want the consistency of the dough to be only a tad bit sticky. Got it?
Put a handful of flour on your countertop (or wherever you&#8217;re working). [...]]]></description>
			<content:encoded><![CDATA[<p>Making tortillas from scratch is a piece of cake! Read on&#8230;</p>
<p><span id="more-67"></span></p>
<p><strong>Ingredients:</strong></p>
<p>2 cups flour</p>
<p>1 tbsp baking powder</p>
<p>1/2 tsp salt</p>
<p>Water</p>
<p><strong>Here&#8217;s what you do:</strong></p>
<p>Mix the dry ingredients together. Start adding water. You want the consistency of the dough to be only a tad bit sticky. Got it?</p>
<p>Put a handful of flour on your countertop (or wherever you&#8217;re working). Now take a spoonful of dough and drop it on the flour. Work the dough out until all the &#8220;stickies&#8221; are gone (can you tell I have kids?). No more stickies? Good.</p>
<p>Now take that little ball of dough and start rolling it out into a nice thin circle. Then put it in a non-greased frying pan under low to medium heat. It takes about 1 minute or so and you&#8217;ll see the dough start to bubble a little and brown.  Flip it over and lightly brown the other side.</p>
<p>Congratulations! You just made your first tortilla! So now you can stop buying those nasty tortillas from the store that are way overpriced and loaded with chemicals!</p>
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		</item>
		<item>
		<title>Get Free Spring Samples and Goodies</title>
		<link>http://cheapcheez.com/2009/05/06/get-free-spring-samples-and-goodies/</link>
		<comments>http://cheapcheez.com/2009/05/06/get-free-spring-samples-and-goodies/#comments</comments>
		<pubDate>Wed, 06 May 2009 20:12:34 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[Internet Marketing]]></category>

		<category><![CDATA[Thought of the day]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=65</guid>
		<description><![CDATA[More Free stuff Folks &#8212; Enjoy
]]></description>
			<content:encoded><![CDATA[<p>More Free stuff Folks &#8212; Enjoy<a href="http://fbgdc.com/click/?s=89335&amp;c=130873&amp;subid=0002deb"><img style="border: 0px none; width: 300px; height: 250px;" src="http://fbgdc.com/images/4517-130873-300x250.jpg?s=89335&amp;subid=0002deb" alt="" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Incredible Natural Weight Loss &#8212; Guarana Pure &#8212; and it&#8217;s FREE!</title>
		<link>http://cheapcheez.com/2009/03/07/incrediable-natural-weight-loss-guarana-pure-and-its-free/</link>
		<comments>http://cheapcheez.com/2009/03/07/incrediable-natural-weight-loss-guarana-pure-and-its-free/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 18:16:24 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[Health and Wellness]]></category>

		<category><![CDATA[Introduction]]></category>

		<category><![CDATA[Travel Tricks]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[guarana pure]]></category>

		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=64</guid>
		<description><![CDATA[Free weight loss product that is used by hollywood superstars. Works great and is free]]></description>
			<content:encoded><![CDATA[<p>This is totally crazy&#8230;. and FREE. Well, you do have to pay shipping and handling, but who cares? It works awesome!!  <a href="http://npvos.com/click/?s=91306&#038;c=138130&#038;subid=00001"><img src="http://npvos.com/images/4579-138130-301x249.jpg?s=91306&#038;subid=00001" style="width: 301px; height: 249px; border: 0px;"/></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How&#8217;s your furnace doing?</title>
		<link>http://cheapcheez.com/2008/10/24/hows-your-furnace-doing/</link>
		<comments>http://cheapcheez.com/2008/10/24/hows-your-furnace-doing/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 12:08:39 +0000</pubDate>
		<dc:creator>Peggie</dc:creator>
		
		<category><![CDATA[How To Save Money]]></category>

		<category><![CDATA[furnace book]]></category>

		<category><![CDATA[furnace installation]]></category>

		<category><![CDATA[installing your own furnace]]></category>

		<guid isPermaLink="false">http://cheapcheez.com/?p=50</guid>
		<description><![CDATA[Hello everyone! It&#8217;s been a while since I last wrote an article. I&#8217;ve been editing a book. Say what?

Yes, my husband wrote a book. It&#8217;s called &#8220;The Ultimate Furnace Installation Guide&#8221;. Anthony was an HVAC contractor for over 20 years. He owned his own business since 93. I worked with him after we got married [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone! It&#8217;s been a while since I last wrote an article. I&#8217;ve been editing a book. Say what?</p>
<p><span id="more-50"></span></p>
<p>Yes, my husband wrote a book. It&#8217;s called &#8220;The Ultimate Furnace Installation Guide&#8221;. Anthony was an HVAC contractor for over 20 years. He owned his own business since 93. I worked with him after we got married and he really is a wizard when it comes to furnaces. He can fix anything. Actually the nickname &#8220;wizard&#8221; came about when he worked with a friend of his, and Anthony got sent to all the jobs that none of the other guys could fix! Ofcourse I&#8217;m going to be partial, but it really is a fantastic book!</p>
<p>So what is it about? The Ultimate Furnace Installation Guide is about installing your own furnace. It&#8217;s geared toward &#8220;handy men or women&#8221; that want to save some money, and install their own furnaces. Trust me. It can be done. Don&#8217;t let any contractor tell you otherwise. After editing the book, even I can install a furnace! The book is meant to be used as a reference guide, along with the instruction manual you get with your furnace. It&#8217;s like the &#8220;cliff notes&#8221; to the manual because the manuals are written in hyrogliphics, and not meant to be understood, you know?</p>
<p>It&#8217;s the time of year to start thinking about your furnace. If it needs replacing, it needs to be done now - <em>BEFORE </em>the blizzard!</p>
<p>So check it out. It&#8217;s only $9.97. There is also a tutorial in there that teaches you how to put ductwork together.</p>
<p><a title="Furnace Book" href="http://www.furnacebook.com/" target="_blank">http://www.furnacebook.com/</a></p>
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